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Is Your Nervous System Holding You Back? Healing, Safety & Success

Jul 11, 2025
 

In this episode we explore:
- Why your nervous system controls more than you realize (even your business + relationships)
-  The sneaky ways fight, flight, and freeze show up day to day
- How to start gently rewiring your brain & body for safety, so you can expand
- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move
- Plus a few short, powerful affirmations to anchor in your worthiness

This is for anyone who’s ever felt stuck, not good enough, or afraid to be fully seen.

 Links & mentions:

✨ Affirmations from today:

  • It is safe to be me.
  • I am worthy of love and success.
  • Small steps are powerful.
  • It’s possible for me.

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