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It's Not About How You Look, It's About How You Feel with Andrea Gharritt

Aug 22, 2022
It's Not About How You Look, It's About How You Feel with Andrea Gharritt | The MUVE Forward Podcast

Trigger warning: body image and weight is discussed

This week I am sitting down with Intuitive Eating Counsellor and Head Coach at The Bold Life Design Andrea Gharritt. 

We dive into:

  • Self love and getting to the core of where our self worth comes from
  • Tapping into how we truly feel about ourselves
  • Releasing the shame and finding peace within ourselves in whatever shape or size we are in
  • Why it's not above changing our bodies, but changing how we feel in the body we have
  • Unwiring decades of damaging thoughts

and so much more!

While weight and body image isn't always a topic of conversation I want to have, I love Andrea's approach to thinking and this is an important message for all women, no matter what shape or size. 


Get in touch with Andrea
Instagram:  @thebld
Website: www.thebld.com

Get in touch with the host:
@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com


This episode is sponsored by:

MUFE Life Activewear
www.muvelife.com
Use MUVEWITHMICHELLE10 for 10% off

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