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Breaking Through Limiting Beliefs with Values-Based Living -Miryah Scott

dealing with depression life transformation miryah scott movingforward muve forward podcast overcoming depression positive energy positive mindset positive vibes quality of life values based lifestyle Aug 30, 2021
Values-Based Living

From a “dream job” in oil and gas in Calgary, Alberta, to a career in health & fitness, Miryah Scott shares her transformational journey with us. Miryah helped to change specific esthetics in the fitness competition industry, but left that competing world with an identity shift. She talks about the ebbs and flows of life, the expansion that is possible and the limiting beliefs that hold us back.

Miryah lives a value-based life with her top five values that guide her decisions, career choices and how she navigates relationships. She expresses the freedom that comes with this type of lifestyle. Miryah says, “values are so deeply tied to what we need to be able to feel fulfillment."

On this episode we dive into: 

  • Dealing with depression 
  • Learning about our passions to drive us to understand what we are capable of
  • From extreme routines to finding balance again
  • Having a toolbox to help us manage our difficult moments
  • Values-based living

The take-home: 

The pandemic has completely changed the fitness and gym industry. The complete shift that Miryah had to make to continue to offer her services and live her passion is inspiring to all of us. Miryah and Michelle share personal experiences that help us feel connected and empowered.

Where to find Miryah Scott:

Free Yourself Formula


Get in touch with Michelle:

The Muve Collective:

Instagram: @themichellewolfe 

Collective Instagram: @muvecollective

Email: [email protected]

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