How to Turn a Low Day AroundApr 07, 2021
On today’s episode, Dana and I answer a listener question!!
Q from an “unknown” listener: I’ve been studying self-development for five years now and I meditate daily, yet I often have days where I wake up feeling low. Is it normal?
YES! It is completely human to have low days. Even people who make their living motivationally speaking have low days. We have the capacity to choose how to look at situations. When we become aware that we can be aware, there are bigger ebbs and flows to the struggles and joys of our lives.
On this episode we dive into:
- Cabi Fashion, the beautiful, intentional clothing line giving back to communities in need
- Feeling low as a normal human experience
- How adult life can have a stressful cumulative impact
- How issues can continue to resurface in different forms until we learn our lessons from it
- How new experiences bring new challenges
The Take Home:
When you’re having a low moment, surround yourself with things that lift you up. A good book, friends, music, colours and smells. During a commitment and practice of self development, ask yourself, are you struggling or are you more awake than you were before? If you’re manifesting something you truly want, you have to be ready for it. If you’re not ready to also embrace the challenges that come with growth, as Dana would say, “take it off your vision board.”
“The way I see it, if you want the rainbow, you gotta put up with the rain.”- Dolly Parton
Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx
Get in touch with Michelle or Dana:
Muve Collective Instagram: @muvecollective
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