Life Audit: Is Your Anger Productive Or Unproductive?Sep 16, 2022
It's not always the most fun topic to discuss but this week I am bringing you a bonus episode all about anger. Yep, I said it. We are talking about anger. Anger is a totally normal human feeling and it's ok to express it. In fact, I firmly believe that productivity can often come from this emotion but I also believe that we can spend too much time sitting in this emotion, too!
In this episode:
- What happens if anger has taken over too much of your life?
- When anger becomes unproductive
- The victim state
- Do a life audit
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