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Life Audit: Is Your Anger Productive Or Unproductive?

Sep 16, 2022

It's not always the most fun topic to discuss but this week I am bringing you a bonus episode all about anger. Yep, I said it. We are talking about anger. Anger is a totally normal human feeling and it's ok to express it. In fact, I firmly believe that productivity can often come from this emotion but I also believe that we can spend too much time sitting in this emotion, too! 

In this episode: 

  •  What happens if anger has taken over too much of your life? 
  • When anger becomes unproductive
  • The victim state 
  • Do a life audit 

           and more!

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