Listen Now

One-Liners For Setting Boundaries

besteverpodcast boundaries dana ruby martin energy boost life is good life lessons moving forward muve collective muve forward podcast one-liners q&a remove blocks uncomfortable decisions May 20, 2021
One Liners for Setting Boundaries

From listener Nicole: What are some one-liners that I can say to the people in my life when I want to set a boundary in a non-offensive way?

“I have begun to recognize what my boundaries are and right now this is a situation where my boundaries are being crossed.” Or, “I respectfully disagree with what you said.”- Dana

In certain scenarios, it can be tricky to communicate your needs. Michelle says, “I appreciate your opinion, however, I’m going to do it this way..”

It is ok to disagree with others. 

On this episode we dive into: 

  • Realizing where our energy leaks
  • If you say yes, what are you saying no to?
  • Finding a one or two liner that will help you manage other peoples’ expectations of you
  • Putting energy into your hell yeses and leaving those “maybes” behind
  • How boundaries connect us to our higher self

The Take Home:

As soon as you become very clear with what you need, it can be very uncomfortable for people who are used to you being a certain way. Sometimes we hold ourselves back because we are fearful for how the people in our lives will react as we are growing. Remove the blocks and grow!

Dana’s card for the day is reminding us to keep connected to our spirit when we are in our creative mindset. 

“The difference between successful people and really successful people is that really successful people say no to almost everything.” -Warren Buffet

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Wolfe

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective


Dana Ruby Martin

Instagram: @danarubymartin


Stay tuned for the Gratitude Collection! 

I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: Use discount code: MUVE10 at checkout for 10% off! 


Embracing The Power Of Stepping Back

May 02, 2024