Own Your EnergyOct 02, 2021
The ladies answer a listener’s question. From Mia: My hubby’s bad habits tend to stop me from listening to my own goals and and desires and although I enjoy our time together and the bad habits, I want to know how to stand firm in my goals while also enjoying life with hubby.
It’s so easy to get caught up in someone else’s lifestyle, routines and possible “bad habits.”
Dana says, “We are in control of our own energy, and if something doesn’t resonate with us, there’s no reason for us to accept it for ourselves.”
On this episode we dive into:
- “Bad habits” that might be affecting your lifestyle
- How to be autonomous regardless of the habits of others
- Maintaining your space and energy in your home
- Dana pulls the “milk and honey” card, reminding us to trust that our needs will be met
The Take Home:
Sometimes we might be indulging in “bad habits” that aren’t working for us anymore. Avoid resentment! Dana and Michelle encourage you to own your energy, reclaim your space and time.
Quote of the Day: Stay committed to your decisions, but stay flexible in your approach. Tony Robbins
Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx
Get in touch with Michelle or Dana:
Muve Collective Instagram: @muvecollective
Dana Ruby Martin
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