Release The Burnout + Overwhelm with Michelle Gordon
Jun 20, 2022![Release The Burnout + Overwhelm with Michelle Gordon \ The MUVE Forward Podcast](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/33160/images/PXgjAq6NQHWTax7Qg8RN_Copy_of_Copy_of_Blog_Images_for_Website_16.png)
In this episode mindset and manifestion coach Michelle Gordon joins me to chat about her experience with burnout and how she now uses that to help other women create a life free of overwhelm that they are actually excited to wake up for.
We cover:
- Her journey through anxiety, burnout and alcoholism
- Hitting rock bottom and the pivotal moment Michelle knew she needed to change something
- Getting honest with yourself and doing the work to change
- The importance of self care
- Tips for handling burnout
Get in touch with Michelle Gordon
Instagram: @michellegordon_coach
Website: https://thehealthyhappynurse.com
This episode is sponsored by:
NuCalm
www.nucalm.com
Use code MUVE for 10% off