Unpacking Past Trauma In Order To Move Forward with Leisse WilcoxApr 11, 2022
In this episode of The MUVE Forward Podcast, Michelle interviews top life coach and best-selling author Leisse Wilcox about the importance of understanding our past traumas in order to move forward in adulthood.
- The struggles to navigate and understand relationships
- The moment in her own life that taught her she needed to make a shift in life
- How to navigate life in a optimistic yet practical way
- Honouring our past and understanding that it's what shaped who we are today (good or bad)
- Changing the narrative around being "broken"
- The wounds we may never recover from
- Her parenting philosophy
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