Unpacking Past Trauma In Order To Move Forward with Leisse Wilcox

In this episode of The MUVE Forward Podcast, Michelle interviews top life coach and best-selling author Leisse Wilcox about the importance of understanding our past traumas in order to move forward in adulthood. 

They cover:

• The struggles to navigate and understand relationships
• The moment in her own life that taught her she needed to make a shift in life 
• How to navigate life in a optimistic yet practical way
• Honouring our past and understanding that it's what shaped who we are today (good or bad)
• Changing the narrative around being "broken"
• The wounds we may never recover from
• Her parenting philosophy

and more!

For more from Leisse:
Instagram: @leissewilcox
Website: www.leissewilcox.com

More about my favourite greens drink:
www.muvelife.liveden.com
Use code MUVE10