Change is in the Air

A change of month could be a change of perspective. Either way, change is in the air! Michelle wants to help support her listeners in the change that is amongst us. 

Paying attention to how you’re feeling, what words you’re using and what you’re telling yourself, can help you manage change. Do you think “big picture” or get caught up in the day by day?

On this episode we dive into: 

• Change and the excitement versus the unknown 
• Taking a look at the bigger picture to structure your life 
• Allowing change be an opportunity to say goodbye to things that no longer serve us
• How our reactions are an indication that change needs to happen
• Being conscious of our attitude toward others as a way to dissect what’s going on internally

The Take Home:

Change is inevitable. There is no reason we can’t embrace change with grace. If you need a helping hand in making some big personal changes in your life, Michelle wants to help support these big moves. Create a mantra for yourself! Take three adjectives and start the sentence with “I AM..” For example, I am prosperous, I am brave, I am safe. 

Get in touch with Michelle Wolfe:

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: themichellewolfe.com

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