Fueling Your Body To Become Your Best Self With Simone Lovell
Feb 10, 2021
On today’s episode, I chat with Simone Lovell. Simone is an inspiration to all moms seeking to get back to their truest self! She is excited to share on this episode exactly how she lost her postpartum weight, healed herself from eczema, acne, and migraines - but most importantly, how she regained her identity as a mother. Tune in warriors, because Simone’s plan for success is one that can help you out too!
On this episode we dive into:
- Pregnancy and weight gain
- Diet Culture & why counting calories doesn’t work
- How to fuel your body for fat loss
- Sugar & alcohol addiction and how this affects your insulin levels
- How to cleanse your body from toxins
- Counting calories vs counting macronutrients
- The positive impacts of strategic exercise
The take-home:
Simone’s journey started 22 years ago when she gained her freshman 30. She realized that her eating habits, which at the time, consisted of white bread, cream cheese, and jam sandwiches, were not serving her. By the time she was 33, Simone had conquered her weight gain battles only to confront a whole new world of health problems after giving birth to her first child. Simone gained 65 + lbs postpartum and also suffered from further health issues like eczema, acne, and debilitating migraines. This was the point in her life where she knew that she could no longer continue with her habits, and needed to make a change. The changes Simone made lead her to not only losing her postpartum weight but also cured herself of her previous health issues. This is what drove her to start her digital program, “Fuel for Weight Loss”. Simone has taken her life experiences and transformed them into a practical solution to help mothers who are struggling with their health as well.
Helping mothers find their identity again is something Simone prides herself in, and her knowledge, as well as her life experiences, are what will inspire you to make the changes you have been wanting to make, too!
Get in touch with with Simone Lovell
Business Instagram: @simonelovell
Website: www.fuelforfatloss.com
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