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The Power of Selflessness

big feelings canadian podcaster daily affermations dana ruby martin giving back helping others home school life chats number one podcast positivity selflessness today's lessons toronto wisdom Feb 10, 2021
Selflessness

 

On today’s episode, Dana and I chat about all the things we’re doing to keep the excitement in our lives during this time! It’s no secret that lockdowns have been hard on us all, so we share what’s been working for us to stay on top of all the big feelings. Whether you’re stuck at home with your partner, or alone, or if you have a full house of kids at home from school - there are still ways you can get through the moments of stress! Know that there is power in selflessness. Giving to others is a sure-fire way to fill your cup (and theirs) and help bring you back to your true self. Let’s dive in! 

On this episode we dive into: 

  • Strategies to help bring calm back to your life when you’re feeling stressed. 
  • How to navigate positively through changes.
  • How your inner dialogue can help to improve your situations.
  • How you can support and empower other women throughout lockdown.

Get in touch with Michelle or Dana: 

Michelle Instagram: @themichellewolfe

Dana Instagram: @danarubymartin

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