It's Not You, It's Me

On today’s episode, Dana and I answer a listener question!! 

Q from listener, Lindsey: I work out of the home long hours and by the time I’m home I am exhausted. I want to make more time for myself but I’m so tired and find it challenging to workout, eat right, self care. I’m tired do I need a career change or is it just me? 

The amount of daily pressures we have upon us can feel suffocating. It can be difficult to maintain a healthy outlook. If we are feeling challenged, it might not necessarily be the career we are in that is causing us to feel exhausted. Our advice? Journal for a few minutes everyday, talk to someone you trust and consider if there is something deeper going on that might be impeding your ability to cope with stress at this time. 

On this episode we dive into: 

• The power of journalling 
• The importance of having someone to talk to
• Real life in times of Covid-19- Dana gets an interruption and needs to attend to her kids at school
• An invitation! Join us on March 12th for a fashion show with Cabi Fashion!

In the Community:

JOIN us for a virtual fashion show! On March 12th, Dana is styling for Cabi Fashion and will be showcasing beautiful pieces of clothing. If you’re interested, send Michelle or Dana an email for an invite! 

Also- check out https://revivalbymartinandco.com/ where you can see Dana’s beautiful watch designs. 25% of proceeds are donated to WaterAid Canada and Sick Kids Hospital. Also use the discount code MUVE10

“Be happy in anticipation of what’s coming.”- Abraham Hicks

Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

Get in touch with Michelle or Dana: 

Michelle Instagram: @themichellewolfe

Move Collective Instagram: @muvecollective

Dana Instagram: @danarubymartin

Website: themichellewolfe.com

Email: [email protected]

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